One conversation can change everything.
Let's start the journey together
Welcome to counselling with Ida!
I am a certified counsellor and couples and relationship therapist – here for those of you who long for change, clarity or just a safe place to land within yourself. Through responsive conversations, we create space together to explore what feels difficult, dizzying or stuck.
Whether you come alone or with someone, you will be met with warmth, respect and presence.
You don't need to have all the answers – just being curious is enough to get started.
My intention
Supporting You on Your Journey Toward Change
Life can sometimes feel overwhelming — whether it’s personal challenges or difficulties within a relationship.
My work is about creating a safe and supportive space where you — or you as a couple — can explore thoughts, emotions, and challenges in an atmosphere of warmth and respect.
With a natural ability to meet people with empathy and presence, I listen to what you need and help you find new perspectives and solutions.
For couples, I offer a space to improve communication, strengthen your relationship, and build a deeper understanding of one another — including matters related to intimacy and closeness.
My intention is to provide you, or you as a couple, with tools to strengthen self-esteem, manage difficult emotions, and live more in alignment with your values.
Whether you are seeking support for stress, relationships, self-image, or life’s bigger questions, I am here to meet you where you are.
Together, we can create the change and clarity you are looking for.
I offer
Individual therapy-
Strengthen your inner self
Change begins with a single step.
If you’re ready to take it, I’m here to make the journey easier — with understanding and support along the way.
Couples therapy is also offered online.
Strengthen your relationship and reconnect. Together, we take steps toward better communication and understanding, so you can create a deeper and more fulfilling connection.
Couples and relationship therapy-
Strengthen your bond.
Strengthen your relationship and regain your closeness. Together we will take steps towards better communication and understanding, so that you can create a deeper and more harmonious connection. Also offered online.
Enskild samtalsterapi
runt Sisjön
Discover the power of conversation and movement. Walk around Lake Sisjön while we explore what is important to you. Nature and I are here to support you.